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SERVICES

PRIVATE LESSON
A Healthier You
A 50 minute session focused solely on your capabilities that challenges your personal goals.

SEMI-PRIVATE LESSON
Bring a Friend
Semi-Private sessions provide more personalized attention than a group class. It is a great way to motivate you and your partner/friend to keep you on track and is a fun way to share time as you work towards your individual goals.

GROUP LESSON
Motivation Boost
When you participate in a group session of up to four, everyone works together toward the same goal. A group workout is fun!
COVID-19
Group classes are back! The studio will continue to ensure that the proper precautions are being taken to maximize everyone's safety.
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